Are you ready to make a change? Do you need a little help getting there? Are you confused as to WHAT to do along with WHY to do it?
We've broken it down in 4 Weeks and are giving you the tools and exercise template to get you on your way to a more Pain-Free & Strong year.
Dr. Tyna's 4-week jumpstart plan gives you the tools to to lower pain, lose weight, gain better health, energy and start on your way to getting stronger!
Each week covers important topics, including:
- Stress and even Sex
We are giving you not only Dr. Tyna's best tips for optimizing each of these factors, but the scientific reasons why!
Each week of content also incorporates a set of exercises that when done in sequence, optimizes your body's balance and stability to work you up to a higher level of fitness and strength, from the safety and comfort of your own home or gym.
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"From the first few minutes to the end, I learned many large and microscopic things that have changed my life. What a power packed delivery and such generous sharing of your vast knowledge, I am over the moon grateful. I let go of pounds, I have more energy, I sleep more soundly, my nightly leg cramps have disappeared, my joints are so much happier, from my formerly pain filled finger, knee and hip joints to my spine all so ‘juicy’ now. I truly want to revisit each week to further understand information… I cannot put a price tag on the value of this generous gift you have made available. You are a true inspiration.”
- Joy O., Patient
"This is an excellent course — it gives you the blueprint to implement the lifestyle changes to cut your pain and get on your way to better health."
- L. M., Patient
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I'm Dr. Tyna Moore.
I have spent the past decade of practice specializing in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, I feel I bring a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions.
I practice exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions. Throughout my professional career I have focused on pain and musculoskeletal conditions.
I am uniquely qualified to quickly diagnose and treat orthopedic ailments using a variety of regenerative non-surgical Regenerative Injection Therapy techniques. I strive to utilize the most effective and advanced treatments available to assist my patients in achieving their own level of optimal performance. I also coach other physicians and I teach and lecture all over the world on Regenerative Medicine, holistic pain management and strength both in-person and online.